Fostering Hope. Building Community.
My approach to therapy draws from a number of therapeutic approaches but is based on cognitive-behavioral (CBT) therapy. Cognitive-behavioral therapy is based on the idea that a person’s own unrealistic thoughts and beliefs lead to their negative moods and unhealthy behavior.
Safe Spaces
The Safe Space...for you to unpack. To revisit and process key experiences, to challenge and reframe unhealthy thinking. Ultimately to find healing.
Hope. Heal. Health.
Ministry
I have been a proud member and leader in Legacy Church Global since its inception in 2009 (we have undergone a name change or two). I am most honoured to serve.
PREPARE/ENRICH
PREPARE/ENRICH is a customized couple assessment completed online that identifies a couple's strength and growth areas. It is one of the most widely used programs for premarital counseling and premarital education.
Giavana Jones, Ph.D.
I am passionate about purpose, meaning-making, and living my best life. I am a recovering perfectionist but always a hard-worker. As I work hard, I love being pampered...and most of all, I love spending time with my family and friends!
“Oh yeah, in 2018, I wrote a book; The Strong One: Redefining strength and finding freedom in your true identity.”
— Dr. Gia
Dr. Gia Says Podcast
Dr Gia Says is a safe space to share stories, helpful information and learn from guests who have done the hard work to improve their mental, emotional and spiritual well being.