My Work.
The Safe Space...for you to unpack. Ultimately to find healing.
Hope. Heal. Health.
Core Values
HOPE
No one is ever too broken.
We believe that there is more for you, despite where you started.
RESPECT AND HONOR
You are the gift and you will be treated as such.
We respect you and your humanity.
INTEGRITY
Your story is yours to share.
We will uphold the highest degree of professionalism, honoring and protecting your privacy.
COMPASSION
You won’t be judged.
We offer genuine concern for you and empathize with your pain
COLLABORATION
You are not alone.
We partner with you as you make important steps towards your healing.
SAFETY
You can trust this space.
We create a place where you are safe to unpack, exhale and be vulnerable without fear of rejection, abuse or betrayal.
Safe Space Counseling Center
At Safe Space, we believe everyone deserves to have a place to safely unpack, exhale and be vulnerable without fear of rejection, abuse or betrayal.
COUNSELING.
My approach to therapy draws from a number of therapeutic approaches but is based on cognitive-behavioral (CBT) therapy. Cognitive-behavioral therapy is based on the idea that a person’s own unrealistic thoughts and beliefs lead to their negative moods and unhealthy behavior. Through therapy, the client becomes more aware of their patterns of thinking, feeling, and interacting. He or she learns that some present ways of coping, which may be retained from childhood, are no longer necessary and can be replaced with more effective and healthier ways of dealing with problems.
You can read more about my approach to therapy here. Also, you can review my office policies including cost and your rights, by clicking here: If you are interested in services, please email me. I typically offer sessions on Saturday mornings and for special instances, one afternoon per week.
My hope is that everyone I interact with will find resolutions and be equipped with the knowledge and skills to live a whole, balanced life. My services are informed and guided by my Christian beliefs and are for the building up of the emotional (psychological) and spiritual aspects of the individual. Some services are targeted at the individual, others for couples and family, and yet others for larger groups. Together I partner with my clients to assist them as they navigate through challenges and "stuck points", to find hope.
I look forward to hearing from you!